Stay Home, Stay Strong | Tennessee Titans - TennesseeTitans.com
Titans fans,
2020 has been one heck of a year. Our home state is still reeling from tornado devastation, while the world is now facing a pandemic. Times like this call for us to come together as a community. In a time of great uncertainty, we are certain of this: we can do it. We will get through this together. And it is important we band together and all do our part to make the community we live in stronger than ever before.
Support Local Businesses
Small Business Resource Center
The Tennessee Titans have created an online Business Resource Center for local companies, teaming up Titans fans, PSL Holders and other potential customers, to provide a virtual community where local businesses can be supported.
In this time of great uncertainty, we can join together and make a difference.
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Stay Home, Stay Strong
These unprecedented times remind us what we are grateful for: We are grateful for community, for kindness, for technology, for neighbors and for YOU. Together, we will get through this. Stay healthy. Stay hopeful. Stay Tennessee Tough!
Tips for Managing Staying at Home
Exercise
Be creative in finding ways to exercise within your home and outside. Establish a routine in the midst of this uncertainty.
Plan Your Routine At Home
Exercise flexibility. Plan time for cooking/eating, connecting with others, caring for your pet, family movies and other family activities. Consider beginning a project that you've been thinking about.
Connect To Others
Use your technology to connect to others particularly those who are alone. Plan regular times to check in.
Reach out to others. We can hug each other through the tone and message of our connections.
Relax
Take the time to breathe. Create a safe, comfortable space within your home. Take time to de-stress. Connect with your spiritual community/church connections. We can only control what we can control.
Read A Book
Find one that you have been meaning to read or maybe select something new. Find something positive.
Honor Family Time
Plan time to connect with other family remotely.
Make sure to engage with children and establish routines for this unprecedented time inside.
Honor time with your partner.
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The Game Plan: Do Your Part, Stay Apart
Please help execute the game plan by washing your hands regularly, seeking medical care if you display any symptoms, maintaining social distancing, and staying home whenever possible. Together, we can stay healthy and help prevent the spread of Covid 19.
Stay Home, Stay Strong
Stay Active
There are many digital wellness resources available to you through the NFL and the Titans.
Stay Educated
The NFL and the Titans have made digital education resources available for free to teachers, parents and students across the country. These resources provide additional opportunities to learn outside of school as millions of students are displaced from their classrooms.
Stay Entertained
In Nashville, we certainly understand the value of entertainment. We hope your kids enjoy these fun activities and resources.
Community Resources
With the tornadoes and the virus coming in quick succession, it's been an unusual chapter in Nashville. But as a community, we know we will emerge from this stronger than ever.
Whether you or someone you know needs help, or you are looking for ways to help, we have you covered.
Small Business Resource Center
The Tennessee Titans have created an online Business Resource Center for local companies, teaming up Titans fans, PSL Holders and other potential customers, to provide a virtual community where local businesses can be supported.
In this time of great uncertainty, we can join together and make a difference.